CBD the way to go

Dealing with sleep issues, insomnia, struggling with anxiety, depression, ADHD, and for many women during their monthly cycle, CBD can reduce symptoms, incl. pain, and there with contribute greatly to an improved life quality.

The benefits of a natural product, over chemical substances often taken to reduce the burden of diverse issues, such as insomnia, depression, and anxiety. CBD has clear benefit in improving life quality in a more organic, rather than medical prospect.

The lifestyle component of CBD shouldn’t be underestimated, as it mentally promotes well-being over medicalization and somatisation.

Listen to the podcast: https://podcasts.apple.com/ch/podcast/dr-simones-mind-space/id1532493956?l=en&i=1000603588603

@drschwank

@optimalperformance

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Sources: https://www.nytimes.com/2019/10/16/style/self-care/cbd-oil-benefits.html?smid=nytcore-ios-share&referringSource=articleShare