drschwank
Women run the world
As currently seven month pregnant woman, I feel more energetic and strong than ever before. A completely unexpected experience! I was...
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drschwank
- Sep 5
Shanghai Redhouse Obstetrics & Gynecology Hospital Conference: Perinatal Mental Health
Implications for Improved Maternal Mental Health ●Expand web-based services in primary care. ●Results pre-COVID-19 clear preference for...
drschwank
- Sep 4
UNE SUR CENT mountain retreat
Concluding two absolutely magnificent days high up in the Swiss mountains and enjoying hospitality at its peak @suvrettahouse. The event...
drschwank
- Sep 4
Me-time times two
After a blissful two days for my female empowerment movement @unesurcent, hiking, connecting, inspiring, and empowering each other. I’m...
drschwank
- Aug 30
Multilingualism in family settings
Multilingualism is on the rise, due to intercultural marriages becoming more and more common, in today’s globalized societies. It’s more...
drschwank
- Aug 30
Swimming against the stream
Through my entire life, I’ve been swimming against the stream. Life is more colorful that way, yet also more challenging. You’re very...
drschwank
- Aug 30
Me-time
While writing this podcast, I’m taking out me-time for myself. I’m getting a foot massage, as massage is my way of meditation. It’s...
drschwank
- Aug 30
Living in two places with a newborn
As a global health researcher, that traveling is part of the profession, business flights facilitate the frequent long hall travels. But...
drschwank
- Aug 23
Living in two places
Since many years back, I’ve lived abroad. In Shanghai, New York, Stockholm, and only recently returned back to Zurich for part of my...
drschwank
- Aug 23
Staying active all the way through pregnancy: diary of a long distance runner
As a long distance runner, getting pregnant wasn’t an easy encounter. I’ve also given it a lot of thought about the amount of running I’d...
drschwank
- Aug 22
Pregnancy journey in me-style Part 2
I never felt better and more self-confident in my body and mind then now. This particularly, after all the years of assisted reproductive...
drschwank
- Aug 22
Pregnancy in style and why it’s important! Part 1
How often didn’t I think, why do women dress like this when pregnant and postpartum? Why do they stop caring for their looks? Society...
drschwank
- Aug 10
Let’s talk about our uterus
No female organ is talked more about than the female uterus. As if it’s a public god, people, particularly men think they can decide over...
drschwank
- Aug 10
Being an adolescent during the pandemic
The group, that’s impacted extraordinarily much due to the pandemic are adolescents. Schools are closed, meeting friends limited, social...
drschwank
- Aug 8
Parent coaching focus: Emotional parenting
Learn how to support social-emotional development in your child from birth to age three. It's so important for parents to help their...
drschwank
- Aug 8
Parent coaching focus: How to help your child learn to cooperate
To get our young children and toddlers to cooperate, we need to help them understand how our requests and rules are good for everyone....
drschwank
- Aug 8
Coaching and Engaging Families in Early Intervention Services
Families need to play an important role in early intervention services in order to support their child’s goals and development. Although...
drschwank
- Aug 6
Pregnancy life journey part 3
What makes the early years so crucial for the future trajectory of life? The first three years of life are a period of major growth in...
drschwank
- Aug 6
Pregnancy and preparation to early childhood part 2
How do we mentally prepare parents-to-be for their transition to a new life? A life with new routines, less time for the couple, the...
drschwank
- Aug 6
Pregnancy life journey part 1
Pregnancy and the entire perinatal time is one of the most vulnerable times in a woman’s life. Such tremendous responsibility lying on...