A diary of a working mom’s life

Today’s been a day, where I felt to be like unorganized puzzle pieces all over the place. My mind like a bee hive, one million thoughts and feelings at the same time. Up in the air like leaves in the fall wind. After a miserably rainy morning came the sun with a crisp icy winter wind. Snow had fallen near by the city for the first time, winter is officially around the corner, only a couple of hundred meters higher above sea level.

After the typical evening duties, today literally called for a yin yoga session to close the day, calming mind and body to recalibrate and be a better more present member of the family. A less irritable, stressed, rushed, judgmental on self and others human kind.

This diary entry shall stand for as a metaphor of how so many of us go about our days, never stopping, holding our breath, to start deep conscious breathing.

Welcome to the mom diary part one.

Listen to the episode: https://podcasts.apple.com/ch/podcast/women-in-todays-society/id1532493956?i=1000495866534&l=en

@drschwank

@unesurecent