In today’s episode Agi shares her passion for mountaineering as a female among all the men. She takes us on her journey to the top. In this episode, Agi explains how she prepared herself, to make it up to the peak of Matterhorn . How mountaineering, long-distance running, and yoga all share the moving meditation aspect in common.
Listen to the episode: https://podcasts.apple.com/ch/podcast/dr-simones-mind-space/id1532493956