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  • drschwank

Routines and how they guide us through the day



Many of us have been interrupted in our flow of life during the past half a year. Some have made it through easily, others have struggled immensely. It of course depended on our external circumstances, as well as family structure and place we live, yet some aspects are more about our personality than the external reality.

Conscientiousness is a personality trait that can lift us through challenging times, as it provides organization, structure, self-discipline, achievement striving, and a sense of competence and mastery.

Science in personality development recently found out that our personality is not crystal, but fluid and can be changed if we have enough perseverance to change. This is good news for all of us, who want to focus on parts of our personality that can get us more focused and dedicated to succeed.


Listen now: https://www.podbean.com/ew/pb-g8ses-e92da3

Keywords: Psychotherapie, Psychotherapy, Psychologie, Pschology, Psychologische Praxis, Therapeutin, Psychotherapist, Psychoterapeutin, Therapist, Counselling, Therapie, Psychoanalysis, Psychodynamische, Psychodynamic, Familientherapie, Kindertherapie, PTSD, Anxiety, 

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