When wondering why you feel low, lack of energy, and fatigued of following rules and doing the right thing? You’re not alone. It’s a common comment I hear from many clients, patients, and friends. What can we do to get out of this funk? Routines rock here! Stay physically active Engage in a creative challenge with friends Socialize in ways that aren’t impacted by whether restaurants, movies, gyms, etc are open Cook new recipes and share them with friends Plan a trip with frie