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Islands of me time in fall

  • Writer: Simone
    Simone
  • Oct 6, 2023
  • 1 min read

The fall season is associated with the

lungs which relates to grief and sadness. This time of year can be nostalgic and bring up many emotions - being aware that this is a natural occurrence can

oftentimes bring comfort. It’s especially important to take out time for self care right then. Yoga, a walk in the forest, a swim in the lake, a massage, a nurturing golden milk. Anything uplifting the spirits.



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Keywords: Psychotherapie, Psychotherapy, Psychologie, Pschology, Psychologische Praxis, Therapeutin, Psychotherapist, Psychoterapeutin, Therapist, Counselling, Therapie, Psychoanalysis, Psychodynamische, Psychodynamic, Familientherapie, Kindertherapie, PTSD, Anxiety, 

© Simone Eliane Schwank. All rights reserved.

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