Resilience

Resilient people are characterized by:

Positive, realistic outlook

Moral compass

Belief in something greater than themselves

Altruistic and focus on meaningful activities

Accept what they cannot change and target their energy on what they can change

Social network and support

They have a job and that’s meaningful to them.

Listen to: https://www.podbean.com/ew/pb-ysayy-ee4d01