drschwank
Burnout: A Human Condition
How many people don’t we know, if we haven’t experienced the feeling ourselves, who share symptoms of burn out? It’s a place of complete...
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drschwank
Jun 29, 2021
Couples time vs. family time vs. me time
We oft struggle to find time for ourselves. Time to do things according to our time table, our wishes, our needs. It’s essential for our...
drschwank
Jun 29, 2021
From my psychology practice to the podcast
Many women I’ve encountered through the years in my practice in Shanghai, New York, Stockholm, and Zürich share similar challenges with...
drschwank
Dec 28, 2020
Judgement and Decision-Making: A Global Perspective Part 2
How do we take decisions on a daily basis? Are they as rational, as we like to see ourselves deciding over things? No, we’re not, but...
drschwank
Dec 22, 2020
Start up coaching
Standing on your own feet and carry all the responsibility is courageous, challenging, and at times lonely. The rollercoaster is up and...
drschwank
Dec 21, 2020
Leadership breaks
Leadership involves courage, risk taking, trust, patience, and thought through decision-making. To be a successful leader, it’s crucial...
drschwank
Dec 21, 2020
Group Development: Insights from Research
My research assessing group development has shown differences in productivity based on the culture. Flatter hierarchies such as in...
drschwank
Dec 14, 2020
Optimal Performance
We all strive for optimal performance, to find the ideal balance of work and passion for life. But how can we achieve our goal for...
drschwank
Dec 14, 2020
Routines to success
Routines are key to a successful, healthy life. Especially, during a year with so many disruptions of our daily lives. If you aim to...
drschwank
Dec 10, 2020
Group Development
Working in groups is something most of us are familiar with and most likely also have experience with effective and difficult groups....
drschwank
Dec 10, 2020
Stress
Stress affects us all. You may notice symptoms of stress during busy times at work, when managing your finances, taking care of children,...
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