Social Media Detox
How does social media impact our mental and physical well-being? The constant comparison of looking into the camera, the mirror has an effect on all of us. Whether we’re aware of the impact or not, we compare ourselves with others on a daily visual basis. Self-confidence comes from within. The more confident we feel about who you are, the more it’s reflected in our appearance, body posture, and facial expressions. Social media self-test: Having iMessage, WeChat, what’s app,