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The Body Series Part I

  • Writer: drschwank
    drschwank
  • Nov 24, 2021
  • 1 min read


Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role of the body and our skin, as a place of sensuality.

Alex shared ways to get in touch with our body:

⁃ Use your breath to be fully present

⁃ Give or get a massage

⁃ The power of a long hug

⁃ Don’t hesitate to communicate your preferred way to be touched

⁃ Treat your body like a temple


@drschwank

@unesurcent


 
 
 

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Keywords: Psychotherapie, Psychotherapy, Psychologie, Pschology, Psychologische Praxis, Therapeutin, Psychotherapist, Psychoterapeutin, Therapist, Counselling, Therapie, Psychoanalysis, Psychodynamische, Psychodynamic, Familientherapie, Kindertherapie, PTSD, Anxiety, 

© Simone Eliane Schwank. All rights reserved.

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