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Social Media Detox
How does social media impact our mental and physical well-being? The constant comparison of looking into the camera, the mirror has an...

drschwank
Mar 1, 2022


Global Citizen
Today’s interview with Agi, who’s a true global citizen. She’s lived around the world. Moved with her suitcases from one amazing city to...

drschwank
Feb 9, 2022


The physical and mental skin
In conversation with Cait Ferguson on the importance of our skin for our physical and mental well-being. Lifelong beauty nerd. Makeup...

drschwank
Jan 22, 2022


The Female Body: Excepting Diversity
Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the second episode in a series were we discuss the...

drschwank
Jan 11, 2022


Why does the pandemic impacts us now more than before?
When wondering why you feel low, lack of energy, and fatigued of following rules and doing the right thing? You’re not alone. It’s a...

drschwank
Jan 11, 2022


The Body Series Part I
Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role...

drschwank
Nov 24, 2021


Female Entrepreneurs Series Dr. & Dr.
In conversation with Dr. Renu Ann Joseph on female entrepreneurship, self-confidence, mentoring, and feeling comfortable to stand out....

drschwank
Nov 3, 2021


Burnout: A Human Condition
How many people don’t we know, if we haven’t experienced the feeling ourselves, who share symptoms of burn out? It’s a place of complete...

drschwank
Oct 12, 2021


Conversation with Public Health Prof. Xu Biao
Today's episode is a conversation with my mentor and female professor in public health at Fudan University and Karolinska Institute,...

drschwank
Oct 12, 2021


Fashion, sophistication, and female power
Fashion is art in a self-expressed way. Women around the world dress differently to express their heritage, sense of community, and...

drschwank
Jul 29, 2021


Working and conducting research around the globe: my travel diary
This episode is a travel journey through the different stops around the world, conducting research and working as a consulting...

drschwank
Jun 29, 2021


One, Two or Three Children? The Chinese Child Policy Shift
The Chinese child policy and its aftermath. Research insights from the one, to the two, to the three child policy. Living in Shanghai...

drschwank
Jun 29, 2021


Couples time vs. family time vs. me time
We oft struggle to find time for ourselves. Time to do things according to our time table, our wishes, our needs. It’s essential for our...

drschwank
Jun 29, 2021


From my psychology practice to the podcast
Many women I’ve encountered through the years in my practice in Shanghai, New York, Stockholm, and Zürich share similar challenges with...

drschwank
Jun 29, 2021
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