How does social media impact our mental and physical well-being? The constant comparison of looking into the camera, the mirror has an...

Today’s interview with Agi, who’s a true global citizen. She’s lived around the world. Moved with her suitcases from one amazing city to...

In conversation with Cait Ferguson on the importance of our skin for our physical and mental well-being. Lifelong beauty nerd. Makeup...

Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the second episode in a series were we discuss the...

When wondering why you feel low, lack of energy, and fatigued of following rules and doing the right thing? You’re not alone. It’s a...

Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role...

In conversation with Dr. Renu Ann Joseph on female entrepreneurship, self-confidence, mentoring, and feeling comfortable to stand out....

How many people don’t we know, if we haven’t experienced the feeling ourselves, who share symptoms of burn out? It’s a place of complete...

We oft struggle to find time for ourselves. Time to do things according to our time table, our wishes, our needs. It’s essential for our...

Many women I’ve encountered through the years in my practice in Shanghai, New York, Stockholm, and Zürich share similar challenges with...