The group, that’s impacted extraordinarily much due to the pandemic are adolescents. Schools are closed, meeting friends limited, social...

How does social media impact our mental and physical well-being? The constant comparison of looking into the camera, the mirror has an...

Today’s interview with Agi, who’s a true global citizen. She’s lived around the world. Moved with her suitcases from one amazing city to...

In conversation with Cait Ferguson on the importance of our skin for our physical and mental well-being. Lifelong beauty nerd. Makeup...

Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the second episode in a series were we discuss the...

When wondering why you feel low, lack of energy, and fatigued of following rules and doing the right thing? You’re not alone. It’s a...

Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role...

Exercising as part of the daily routine, has endless benefits for both body and mind. To get started is challenging, what to do to get...

One of the most common issues these children face are the consequences of their asynchronous development “many ages at once”. Some young,...

In conversation with Dr. Renu Ann Joseph on female entrepreneurship, self-confidence, mentoring, and feeling comfortable to stand out....

How many people don’t we know, if we haven’t experienced the feeling ourselves, who share symptoms of burn out? It’s a place of complete...

Today's episode is a conversation with my mentor and female professor in public health at Fudan University and Karolinska Institute,...

Fashion is art in a self-expressed way. Women around the world dress differently to express their heritage, sense of community, and...

Today’s podcast uncovers the «myths», prejudice around computer games and aggressive behavior. Research shows no causal connection...

This episode is a travel journey through the different stops around the world, conducting research and working as a consulting...

The Chinese child policy and its aftermath. Research insights from the one, to the two, to the three child policy. Living in Shanghai...

We oft struggle to find time for ourselves. Time to do things according to our time table, our wishes, our needs. It’s essential for our...

Many women I’ve encountered through the years in my practice in Shanghai, New York, Stockholm, and Zürich share similar challenges with...

In today’s episode I’m discussing the impact of screen time with my uncle and game expert Marc Bodmer, who has been working in the field...

In today’s episode I’m discussing the way to choose the right computer game with my uncle and game expert Marc Bodmer, who has been...