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New York: my city
There’s multiple individual reasons to why people love coming to New York to visit, live, work, and study. Some people love it, others...

Simone
Oct 20, 2022


Travelling pregnant
Just arrived in my city! New York, after a long long flight with multiple delays and crazy lines everywhere! Wow, what a journey to get...

drschwank
Oct 14, 2022


Teacher and educator program for mental health care of youth
A program designed specifically with adolescents needs and culture in mind and trying to educate about mental health broadly, including...

Simone
Oct 11, 2022


PCOS and fertility challenges part 3
PCOS and infertility challenges part 3 Many women struggle with infertility and a leading cause is often PCOS. Undiagnosed and untreated...

drschwank
Oct 5, 2022


PCOS and infertility challenges part 2
PCOS and infertility challenges part 2 Having PCOS does not mean you can't get pregnant. PCOS is one of the most common, but treatable,...

drschwank
Oct 5, 2022


PCOS part 1
Polycystic ovary syndrome (PCOS), a hormone imbalance that causes infertility, obesity, and excessive facial hair in women, can also lead...

drschwank
Oct 5, 2022


Women run the world
As currently seven month pregnant woman, I feel more energetic and strong than ever before. A completely unexpected experience! I was...

drschwank
Sep 16, 2022


Shanghai Redhouse Obstetrics & Gynecology Hospital Conference: Perinatal Mental Health
Implications for Improved Maternal Mental Health ●Expand web-based services in primary care. ●Results pre-COVID-19 clear preference for...

drschwank
Sep 5, 2022


UNE SUR CENT mountain retreat
Concluding two absolutely magnificent days high up in the Swiss mountains and enjoying hospitality at its peak @suvrettahouse. The event...

drschwank
Sep 4, 2022


Me-time times two
After a blissful two days for my female empowerment movement @unesurcent, hiking, connecting, inspiring, and empowering each other. I’m...

drschwank
Sep 4, 2022


Multilingualism in family settings
Multilingualism is on the rise, due to intercultural marriages becoming more and more common, in today’s globalized societies. It’s more...

drschwank
Aug 30, 2022


Swimming against the stream
Through my entire life, I’ve been swimming against the stream. Life is more colorful that way, yet also more challenging. You’re very...

drschwank
Aug 30, 2022


Me-time
While writing this podcast, I’m taking out me-time for myself. I’m getting a foot massage, as massage is my way of meditation. It’s...

drschwank
Aug 30, 2022


Living in two places with a newborn
As a global health researcher, that traveling is part of the profession, business flights facilitate the frequent long hall travels. But...

drschwank
Aug 30, 2022


Living in two places
Since many years back, I’ve lived abroad. In Shanghai, New York, Stockholm, and only recently returned back to Zurich for part of my...

drschwank
Aug 23, 2022


Staying active all the way through pregnancy: diary of a long distance runner
As a long distance runner, getting pregnant wasn’t an easy encounter. I’ve also given it a lot of thought about the amount of running I’d...

drschwank
Aug 23, 2022


Pregnancy journey in me-style Part 2
I never felt better and more self-confident in my body and mind then now. This particularly, after all the years of assisted reproductive...

drschwank
Aug 22, 2022


Pregnancy in style and why it’s important! Part 1
How often didn’t I think, why do women dress like this when pregnant and postpartum? Why do they stop caring for their looks? Society...

drschwank
Aug 22, 2022


Let’s talk about our uterus
No female organ is talked more about than the female uterus. As if it’s a public god, people, particularly men think they can decide over...

drschwank
Aug 10, 2022


Being an adolescent during the pandemic
The group, that’s impacted extraordinarily much due to the pandemic are adolescents. Schools are closed, meeting friends limited, social...

drschwank
Aug 10, 2022
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